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Leading With Compassion and an Innovative Mindset: A conversation with Hoag OB/GYN Dr. Lisa Karamardian

Lisa M. Karamardian, MD, FACOG, Jeffrey M. Carlton Endowed Chair in Women’s Health, in honor of Dr. Anne M. Kent, has spent more than 25 years as one of Hoag’s beloved OB/GYNs. Below, she shares some of her favorite moments as a physician, her inspirations, and advice for those embarking on a similar path in … Read More

Women's Health

Protecting Your Mental Health During the Fertility Journey

Fertility challenges go beyond the empty nursery room walls. Those struggling to conceive often experience stress, guilt, feeling helpless and depression. Taking care of your mental health throughout the fertility journey is essential—and it is possible. Psychological support and counseling have been found to decrease the negative emotions associated with fertility challenges.   “The desire to … Read More

General Health

Health Tips to Keep Golfers in the Swing of Things

Golf is a great way to stay healthy. Played outside with friends and plenty of walking, core work and strategizing, golf helps keep people physically, mentally and socially active. To stay in the swing of things, Hoag’s Sports Medicine specialists advise golfers to take care of their bodies on and off the green. “In many … Read More

Cancer

Colon Cancer on the Rise in Younger Adults: Hoag Can Help

Once thought of as an “aging” disease, colon cancer cases have been steadily on the rise in younger people. It is now the third-leading cause of cancer deaths among adults under 50, an alarming fact that makes it more important than ever to understand your individual cancer risks, pay attention to lifestyle factors that might … Read More

Articles

Eating for Two: Nutrition Tips When Trying to Conceive

During pregnancy, women are typically advised to avoid alcohol, unpasteurized cheese, and less than 200mg of caffeine per day. What women might not know is that eating well is just as important pre-pregnancy as it is during pregnancy.   “While there is no one-size-fits-all ‘fertility diet,’ diets high in folate, Vitamin B12 and Omega-3 fatty acids help … Read More

General Health

Self-Care Isn’t Selfish: How Women Can Prioritize Their Health

If the term “self-care” conjures up images of white fluffy robes and luxurious spas, you might be surprised to learn that your colonoscopy is also a form of self-care. So is showing up for your annual mammogram, Pap smear and yearly physical exam. And that exercise class that helps keep your weight in check, that’s … Read More

Neurosciences

A Journey of Curiosity and Compassion: An Interview with Dr. Neal Hermanowicz

Hoag is excited to welcome Dr. Neal Hermanowicz, the newest Neurologist on our Parkinson’s and Movement Disorders Program team at Hoag’s Pickup Family Neurosciences Institute. Dr. Neal Hermanowicz’s journey to becoming a neurologist was shaped by a clear, early decision to pursue medicine. With extensive training and a focus on movement disorders, he has dedicated … Read More

Articles

Tips from a sleep expert: How to fall asleep fast

Sleep is an essential requirement for health, but sometimes falling asleep is easier said than done. Here, Dr. Jose Puangco, a neurologist who treats sleep disorders at the Pickup Family Neurosciences Institute at Hoag, offers advice to help you fall asleep fast. That way, you can stop tossing and turning and instead head straight to … Read More

Articles

Five Facts About ‘Broken Heart Syndrome’

Anyone who’s suffered a deep emotional loss knows the feelings brought on by a broken heart. But did you know “broken heart syndrome” is a real medical condition? Here, Dr. Dipti Itchhaporia, M.D., M.A.C.C., Eric and Shiela Samson Endowed Chair in Cardiovascular Health and director of disease management at the Jeffrey M. Carlton Heart & … Read More

Articles

What is Marfan syndrome?

Marfan syndrome is a rare medical condition affecting about one in 5,000 people – or approximately 200,000 in the United States. This genetic condition can have impacts on cardiovascular, skeletal and other systems of the body. In this Q & A, David Liang, M.D., Ph.D., director of the Hoag Marfan Syndrome & Related Conditions Program, … Read More