Exercise

Take It Outside: The Power of Nature and Movement for Cognitive Health

By Lauren Bennett, Ph.D. Like a flower growing in a garden, the human brain benefits from the great outdoors. Nature walks. A jog around the neighborhood. Tai Chi at the park. Studies have found that the aging brain shrinks less when a person spends time outdoors. The same protection against brain shrinkage occurs when a … Read More
Published On: November 7, 2024

Hoag Announced as Presenting Sponsor of USA Volleyball Cup

Newport Beach, CA (July 5, 2024) – Hoag is proud to announce today that it will be the Presenting Sponsor of the 2024 USA Volleyball Cup, further solidifying its dedication to empowering individuals and communities to achieve their highest potential in health and wellness. The USA Volleyball Cup brings elite teams to the United States … Read More
Published On: July 5, 2024

Hoag Invests in a Healthier Community

Healthy communities create healthy people – people who stay physically, socially and mentally fit throughout their lives. Providing world-class health care is just one way that Hoag supports Orange County’s health. The other is by sponsoring and promoting the kinds of events that keep Orange County going strong. Already a longtime sponsor of the Hoag … Read More
Published On: June 7, 2024

By The Numbers: Hoag Partners with Women Across Their Lifetime

From girlhood to adulthood, motherhood through menopause, a woman’s health care needs change over time. Hoag is here for every stage, at every age. “Choosing a Hoag gynecologist can help set a woman on a healthy path for life,” said Pantea Mozayeni, M.D., Hoag OB/GYN. “This is the doctor who will educate her about gynecologic … Read More
Published On: June 5, 2024

Healthy Habits for Lifelong Running: Why kids should keep running.

It’s a challenge these days to get kids off their video game consoles and get them to slip on their sneakers to take a run – outside – yes, where trees and fresh air reside. But running for kids is just as popular as it is for adults because of its accessibility, affordability and those … Read More
Published On: May 29, 2024

Hoag Empowers Hundreds of Employees to Participate in the Hoag OC Marathon

Team Hoag is coming out strong with more than 300 employees ready to participate in the Hoag OC Marathon Running Festival taking place May 3-5, 2024. In Hoag’s first year as title sponsor, the support from physicians, nurses, leadership and staff underscores the organization’s commitment to community health. “We are proud to see how many … Read More
Published On: May 2, 2024

Maximizing Performance: Sports Nutrition Tips for Young Athletes

As the title sponsor of the Hoag Classic and Hoag OC Marathon, and the official health care partner of the Los Angeles Chargers and the World Surf League in California, Hoag has long been committed to promoting exercise and a healthy lifestyle for athletes. Our latest partnership with the Orange County Soccer Club reinforces that … Read More
Published On: April 19, 2024

Unlocking Peak Performance: Mental Preparation Tips for Excelling in Soccer

Achieving success in sports, particularly soccer, extends far beyond physical ability. The mental game plays a crucial role in determining an athlete’s performance on and off the field. From maintaining focus to managing pressure, mental preparation is key to unlocking peak performance. Hoag has recently announced its partnership as the exclusive health care provider for … Read More
Published On: March 19, 2024

Hydration for Young Runners: Staying Safe and Hydrated

Staying hydrated seems easy enough, but often times, especially for young runners, taking the time to refuel can be forgotten when the focus is on training or the excitement of race day. But the reality is hydration should be at the top of the priority list for all runners, both kids and adults, because of … Read More
Published On: March 11, 2024