Filter Stories By

Family

Spring Forward, Fall Back: How Daylight Savings Affects Your Health

As the seasons change, we often hear the familiar phrase “spring forward, fall back” to serve as a reminder to make better use of daylight by turning the clock ahead with warmer weather and back again with colder weather. The twice-a-year desynchronization of our body’s internal clocks means we get an “extra hour” to sleep. … Read More
Published On: November 2, 2023

How to Get the Most Out of Open Enrollment

The choices you make during open enrollment affect you and your whole family. No wonder people feel a little anxious when those open enrollment emails hit their inboxes. By choosing doctors who are associated with Hoag, you will have access to the highest quality of care. “By virtue of where you live, you have access … Read More
Published On: October 26, 2023

Registered Dietitian Offers 3 Essential Halloween Tips for Parents

Halloween is designed to terrify us. The ghouls! The goblins! The attempts to teach children about portion control while they’re holding pillowcases stuffed with candy! Thankfully, Meghan Gonzalez, R.D., C.D.C.E.S, a Hoag registered dietitian and certified diabetes care and education specialist is here to allay parents’ fears of the things that go bump (and crinkle, … Read More
Published On: October 19, 2023

Battling Breast Cancer While Pregnant, New Mom ‘Couldn’t Be More Grateful’ for Hoag

Kelly was busy breastfeeding, working and raising her son Caleb, along with her husband Jeff. Ready for next steps, she was excited to grow her family. When she was just shy of 7 weeks pregnant, Kelly came in to see her OB/Gyn, Lisa Karamardian, M.D., F.A.C.O.G., Jeffrey M. Carlton Endowed Chair in Women’s Health in … Read More
Published On: October 6, 2023

5 Tips to Reduce Salt for a Healthy Heart

Americans sure do heart salt. Nearly 90% of adults and children in the U.S. consume too much of the stuff. Unfortunately, our love affair with sodium comes at a cost: high blood pressure, which leads to heart disease. “The body needs sodium to function properly, but too much sodium can raise blood pressure, which is … Read More
Published On: September 25, 2023

Hoag Hospital Foundation to host Second Annual H.E.R. Summit

Hoag Hospital Foundation has announced their second annual H.E.R. Summit by Hoag at VEA Newport Beach, A Marriott Resort & Spa, on Tuesday, Sept. 26 from 9:30 a.m.-2 p.m. This year’s event presents an enriching program filled with captivating conversations that explore the depths of women’s mental and sexual health, as well as the secrets … Read More
Published On: September 15, 2023

New South OC Health Center Celebrated During Community Event

RANCHO SANTA MARGARITA, CA — A new health center opened its doors in south Orange County, and residents flocked to the grand opening celebration of Hoag Health Center Dove Canyon on Saturday, Aug. 26. At the grand opening celebration, residents toured the new campus and enjoyed a meet and greet with Professional Golf Association star … Read More
Published On: August 30, 2023