Wellness

The holiday season is a time for celebration, togetherness, and often, indulgence. But with all the festivities, it’s also a period when millions of Americans make sudden lifestyle changes – traveling to see family, eating richer foods, drinking more, and interrupting their regular exercise and sleep routines. These shifts, while enjoyable, can pose hidden risks … Read More

By Lauren Bennett, Ph.D. Like a flower growing in a garden, the human brain benefits from the great outdoors. Nature walks. A jog around the neighborhood. Tai Chi at the park. Studies have found that the aging brain shrinks less when a person spends time outdoors. The same protection against brain shrinkage occurs when a … Read More

If you experience leg pain, your blood vessels may be the last thing on your mind, but the pain may be caused by issues with your circulation. “When and how you experience leg pain is a tell-tale sign of what is causing your pain,” said Antonio Covarrubias, M.D., a vascular and endovascular surgeon at Hoag’s … Read More

Bone health is crucial for overall well-being, yet many people are unaware of the silent process of bone density loss that occurs as we age. Understanding bone density and its impact on your health is vital to preventing conditions like osteoporosis. Here’s what you need to know about protecting your bones and ensuring a healthier … Read More

In sunny Southern California, our kids spend long summer days on the beach or by the pool. There’s no shortage of sunshine, but are your kids protecting their skin from the harsh sun’s rays? “Experts estimate that nearly 80% of one’s lifetime sun exposure occurs before age 20,” shared Dr. Steven Q. Wang, program director … Read More

Newport Beach, CA (July 5, 2024) – Hoag is proud to announce today that it will be the Presenting Sponsor of the 2024 USA Volleyball Cup, further solidifying its dedication to empowering individuals and communities to achieve their highest potential in health and wellness. The USA Volleyball Cup brings elite teams to the United States … Read More

As the Fourth of July approaches, many of us eagerly anticipate the festivities that come with it – from barbecues to fireworks displays. However, while we’re excited to celebrate, it’s crucial to keep safety in mind to ensure that our celebrations are memorable for all the right reasons. So, how to stay safe while having … Read More

When it comes to women’s health, it’s best to take control and start to lay the foundation for a long and healthy life by making smart health choices early on. From girlhood to adulthood, motherhood through menopause, a woman’s health care needs change over time. Hoag is here for you at every stage, and every … Read More

Healthy communities create healthy people – people who stay physically, socially and mentally fit throughout their lives. Providing world-class health care is just one way that Hoag supports Orange County’s health. The other is by sponsoring and promoting the kinds of events that keep Orange County going strong. Already a longtime sponsor of the Hoag … Read More

Lounging poolside on a hot Saturday afternoon, early morning hikes, alfresco dining in the park, it’s time to enjoy our favorite things about the summer season! But as the sun shines brighter and the temperatures rises, it’s also high season for grass allergies, bringing about sneezing, itching and congestion. To shed light on this seasonal … Read More