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Wellness

In Search of Sleep

Hoag doctors offer advice and treatment for common disorders when restful nights prove elusive.  In a fast-paced world, the art of obtaining restful sleep is frequently underestimated. As a cornerstone of one’s well-being, a good night’s slumber is a deep physiological and psychological necessity, vital for cognitive functions, emotional stability and physical health. Dr. Jose … Read More
Published On: February 16, 2024

What Your Heart Is Telling You About Weight Loss Drugs

Semaglutide, the active ingredient in the diabetes and weight loss medications Ozempic and Wegovy was in the spotlight last year for its role in celebrity diet crazes. But this drug seems to have something other Hollywood fads don’t: data backing it up. In a large international study, semaglutide was found to reduce the risk of … Read More
Published On: February 12, 2024

Mental Toughness: How to Stay Motivated During Marathon Training

When it comes to training for a marathon, a lot of runners focus on getting through the miles. Truth be told, 26.2 miles is an intimidating number, so runners train to get their bodies used to the discomfort that comes with pushing your body to its limit. And while increasing your mileage every week, adding … Read More
Published On: February 12, 2024

GERD Patient Finds Relief and a Team That Listens

Erin Bowlus played semi-professional flag football for two years with a broken hip. The lighting-intense pain flashing through her leg? She just sucked it up. So, when started to experience crushing chest pain in 2016, she didn’t believe her first set of doctors’ suggestion that she was suffering from anxiety. Erin is tough. She can … Read More
Published On: February 9, 2024

What You Need to Know About IBD Surgical Care

Life-altering. Freeing. Restorative. These are the words patients frequently use to describe the surgeries and treatments they receive from the Hoag Margolis Family Inflammatory Bowel Disease (IBD) Program. People contending with Crohn’s disease and ulcerative colitis receive more than treatment for their condition; Hoag’s multidisciplinary team provides the comprehensive care that helps return people to … Read More
Published On: February 9, 2024

From Despair to Disneyland: A Spine Patient Journey

In her 20s, Candice Timmons was involved in a car accident that resulted in chronic back pain. Physical therapy helped for a few years until she developed sciatica during her first pregnancy. Her second pregnancy brought on even more pain. In November 2021, her pain grabbed hold and never let go. Her mobility diminished until … Read More
Published On: February 2, 2024

Medical Mission: In Her Own Words

On October 20, Hoag’s co-Gynecologic Oncology Directors Lisa Abaid, M.D., and John (Jeb) Brown, M.D., embarked on a nine-day medical mission to Bolivia. It was the eleventh trip for Dr. Abaid and the second for Dr. Brown. While most of the doctors’ prior trips had focused on surgery, the physicians traveled to implement a program … Read More
Published On: January 30, 2024

Parkinson’s Disease Patients at Hoag Show their Artistic Side

Living with intention is a big thing for those who suffer from Parkinson’s disease. As automatic movements become more impaired, intentional movements become more critical. A group of several Parkinson’s patients at Hoag’s Pickup Family Neurosciences Institute have been attending the “Painting With Parkinson’s” program since it launched last July. The patients got to celebrate some … Read More
Published On: January 29, 2024

Take Control of Your Breast Health: Understand Your Normal

While we encourage annual mammograms, one of the best proactive measures you can take for your breast health is to empower yourself with knowledge. Understanding how your breasts routinely feel and look is important so that if you detect any changes, you can discuss them with your physician. “In addition to breast self-exams, we recommend … Read More
Published On: January 25, 2024

Rest, Recharge and Revitalize: A Woman’s Guide to Sleep Health

Ensuring sufficient quality and quantity of sleep is essential for your overall well-being. This is especially true for women. According to the American Academy of Sleep Medicine (AASM), sleep plays a pivotal role in helping women achieve optimal physical, mental and emotional health. The AASM emphasizes the significance of understanding and addressing the unique sleep … Read More
Published On: January 24, 2024