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OB-GYN Offers Tips for Supporting Moms

Dr. Lisa Karamardian from Hoag Newport Beach’s Pacific Women’s Healthcare Associates shares ideas for how friends and family can support new mothers ahead of Mother’s Day. Lend a hand: Whatever you can do in the way of helping a mom get more sleep, even if it’s just a two-to-three-hour nap, makes all the difference in the … Read More
Published On: May 5, 2023

How A Mediterranean Diet Can Make You(r Brain) Look 19 Years Younger

Want to look 19 years younger than you are? Sorry. This isn’t a story about that. But you can make your brain appear nearly two decades more youthful simply by following a Mediterranean diet. A new study published in the journal Neurology, looked at the brains of 581 people who donated their bodies to science. … Read More
Published On: May 3, 2023

New CA Hospital Safety Ratings Released: 2 Get ‘F’ Grade, 95 Get ‘A’

CALIFORNIA — Nearly 34 percent of California hospitals received top grades in protecting patient safety, according to the spring 2023 hospital safety grades released Wednesday by The Leapfrog Group, an independent nonprofit health care watchdog. That’s an improvement compared to the last round of rankings, even as the average risk of contracting deadly infections remained elevated nationwide … Read More
Published On: May 3, 2023

5 Clues that it’s More than ‘Baby Blues’

The newborn is crying – and so is the new mom. A few days after childbirth, it is common for women to feel depressed, anxious, or upset as their hormones fluctuate. But how seriously should mom – and her family members – take these emotional turns? “The biggest difference between postpartum depression and the ‘baby … Read More
Published On: May 2, 2023

Five Possible Signs of Parkinson’s Disease

Parkinson’s disease is a neurological disorder that causes slowness of movement, tremors, stiffness, and difficulty with balance and coordination. Depictions of the disease in popular culture are grim, and nobody wants to be told they have a disorder that’s associated with the loss of motor skills and possible cognitive decline. Caused by a lack of … Read More
Published On: April 27, 2023

How and Why Does Exercise Improve Cognitive Function?

Exercise is key for maintaining physical and mental health. Studies show that it positively affects health even if started later in life. Some suggest that exercise improves cognition by inducing long-term changes in the hippocampus, such as increased volume and an increased rate of neuronal formation. How exactly exercise changes the hippocampus, however, remains unknown. Understanding more about how … Read More
Published On: April 25, 2023

Foods to Avoid with IBS

The good news: if you’re struggling with Irritable Bowel Syndrome (IBS), avoiding certain foods can help. Patients with IBS are more likely than the general population to report abdominal pain, nausea, bloating and diarrhea in response to food triggers. The bad news: many of these foods are nutritious, but poorly digested sugars and fibers that … Read More
Published On: April 24, 2023

Spending Time in Nature is Beneficial to Mental Health

“Nature itself is the best physician.” – Hippocrates What writers, poets and ardent lovers of the outdoors have instinctively known – that being in nature is a balm for the stresses of daily life – is a universal message for Earth Day and beyond. Decades of research have shown the vital connection between exposure to green … Read More
Published On: April 21, 2023

Catheter Treatment for Atrial Fibrillation May Reduce Dementia Risk

Atrial fibrillation (Afib) is a heart condition characterized by irregular beating in the upper chambers of the heart that reduces blood flow to the lower chambers. Afib can cause discomfort in patients and increase stroke risk by five times. In 2019, AFib was mentioned on 183,321 death certificates in the United States. Estimates state that the condition will affect 12.1 … Read More
Published On: April 20, 2023

Hoag Hospital Brings Mitral Valve Replacement Option to OC, Recruits Patients for Long-Term Study

Hoag Hospital in Newport Beach is recruiting patients for a long-term study designed to collect real-world clinical outcomes for a new mitral valve replacement option. The MOMENTIS study will follow patients who receive the MITRIS RESILIA valve, developed by Edwards Lifesciences using innovations that were developed to ease the orientation of the initial valve placement … Read More
Published On: April 18, 2023
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