Articles

Grab ’n Go:   8 High Protein Snacks for a Healthy Start to the New Year         You may have heard that the average adult should eat about 0.8 grams of protein per kilogram of body weight. So, if you weigh 165 pounds, that means you should consume about 60 grams of … Read More

Traveling for the holidays can be stressful, not just because you are dealing with crowds, parking and getting to your destination without the trials and tribulations of weather, but also because it’s the peak of flu season. It’s during fall and winter that viruses are swirling everywhere, this includes the flu, Covid-19, and RSV illnesses. … Read More

Here are 69 health systems with strong operational metrics and solid financial positions, according to reports from credit rating agencies Fitch Ratings, Moody’s Investors Service and S&P Global in 2023.  Note: This is not an exhaustive list. Health system names were compiled from credit rating reports. AdventHealth has an “AA” rating and stable outlook with Fitch. … Read More

New advances at Hoag are offering promising treatment options to pancreatic cancer patients in Orange County and beyond. “At Hoag, our multidisciplinary team of experts work together to determine the pancreatic cancer treatment option best suited to each individual patient based on their genetics, the progress of their disease and other factors unique to them,” … Read More

Tinsel, gingerbread cookies, pine scented candles, and Christmas trees covered in multicolored lights are staples for the holiday season. But these same decorations may increase the chance of fire during the best time of the year. When getting your home holiday ready, here’s a few ideas on how to think about safety in-between cookie decorating … Read More

Becker’s is excited to honor 34 hospitals and health systems with innovation programs.  Through forward-thinking innovation programs, these hospitals and health systems are able to remain on the leading-edge of the changing healthcare landscape. The following organizations have created programs, institutions and initiatives solely dedicated to furthering research, discovery and innovation.  Adventist Health (Roseville, Calif.). Adventist … Read More

When firefighters battle a blaze they face dangers seen and unseen. Although the fire itself is the immediate danger, many firefighters emerge with invisible maladies that may take years to manifest. According to the National Fire Protection Association, “a growing body of research and data shows the contributions that job-related exposures have in chronic illnesses, such … Read More

With its 20th run scheduled for next May, the OC Marathon this week announced its newest sponsor, healthcare provider and nonprofit Hoag. The 26.2-mile marathon traditionally takes place in Newport Beach and Costa Mesa. It includes a half-marathon, a 5K and a kids’ run, the latter of which is how Hoag connected with the marathon … Read More

“As the new year approaches, women are often focused on setting resolutions, but it’s beneficial to reflect on your health habits from the past year. Taking stock of your achievements lays the groundwork for positive growth and sets the stage for a healthy future,” said Allyson Brooks, M.D., F.A.C.O.G, Ginny Ueberroth Executive Medical Director Endowed … Read More

Discovering a lump in your breast can be an alarming experience, one that often triggers a wave of worry and concern. This initial shock can lead to numerous questions and doubts, but it is important to remember you are not alone. About 40% of breast lumps are detected by women during a breast self-exam. This … Read More