In The News
Soaring with Freedom & Control
The Mary & Dick Allen Diabetes Center and CHOC Children’s Hospital realize that teens and young adults have different needs than children and require efficient processes when transitioning to managing their diabetes. Our cooperating teams work together to provide you: freedom & control in living a healthy life as you enter adulthood continuation of excellent … Read More
Increase exercise over the holidays to offset overeating
Before you reach for that second helping of pumpkin pie, consider this: The average American adult gains between 2 and 12 pounds between Thanksgiving and New Year’s Day. For several years, my own scale tipped eight pounds to the right after every holiday season, and those pounds are difficult to lose. Instead of vowing to … Read More
Herbert Program for Young Adults with Type 1 Diabetes
Just in case you know any young adults (age 18-30 something) with Type 1 Diabetes, there’s a fantastic support and social group run through the Hoag Hospital Foundation in support of the Mary & Dick Allen Diabetes Center. It’s called the Herbert Program for Young Adults with Type 1 Diabetes. Founded by a local mom, … Read More
Donor Spotlight – Gifts at Work
Tom and Margaret Larkin first became involved with Hoag in 2005. Now generous benefactors and supporters of the Hoag Hospital Foundation, they’re soaring with enthusiasm for the important programs being developed at Hoag – including diabetes. “When we moved down here I began talking with (trustee) Ginny Ueberroth about becoming involved,” said Margaret, a Hoag … Read More
Give Thanks for Healthy Foods
With Thanksgiving just around the corner, you might be wondering how you can enjoy some traditional favorites while staying healthy. There are three things to remember: Control your portions, exercise and, when possible, replace fatty ingredients with healthier options in your favorite recipes. To maintain a healthy portion control be sure to fill half of … Read More
Making a Difference in the Lives of Young Adults with Type 1 Diabetes
The Herbert Family Program for Young Adults with Type 1 Diabetes focuses on meeting the unique needs of young adults with type 1 diabetes (age 18-30). The program addresses the financial, psychological, social and physical changes that challenge not only the young adult but also their family and support system. The program provides: Social opportunities … Read More
Eating Out With Diabetes
Busy days, special occasions, holidays and social events often involve dining out, which can be intimidating if you have diabetes and are not sure what foods will be available. Plus, not everyone with diabetes has the same nutrition goals or meal plan. Cutting calories may be most important, or your dietary goals may be to … Read More
Shop with Your Doc
St. Joseph Hoag Health doctors and nutritionists will be visiting three OC Ralphs and Food4Less markets on September 9-10 to give shoppers tours around the stores, answer parents’ questions about healthy eating for their kids, suggest shopping strategies, and offer easy and healthy recipes to tempt tots toward healthier eats. Health providers everywhere are focusing … Read More
10 Do's and Don'ts for Diabetes During Pregnancy
Diabetes during pregnancy can affect both mother and unborn child. In order to ensure a safe pregnancy and a healthy baby, it is essential to carefully manage diabetes during pregnancy. “Women with type 1 or type 2 diabetes who are contemplating pregnancy need to plan ahead,” says Sheri Yates, MSN, nurse practitioner, manager and board … Read More
Back to School – Easy Snacks for Busy Families
Busy parents might find that between work, sports schedules, homework, playdates and school, snacks might make life a little easier. But, finding healthy snacks that your entire family will enjoy can be challenging. Try to avoid processed sugary snacks. Fruits make good snacks if you know portion sizes and limit snacks to one to two … Read More