Our insurance-covered Sustainable Health & Physical Excellence (SHAPE) Weight Management Program is a once weekly 12-week course held at the Hoag Mary & Dick Allen Diabetes Center to help individuals achieve sustainable wellness. Topics will cover the following:
We’ll Help You Lose the Weight
for Good
The SHAPE program is a new weight management course designed to support your long-term health—and covered by insurance.
Reclaim Your Health
- Motivators for weight loss
- Setting realistic goals
- Understanding the role of physical activity
- Healthy snacking
- Mindful eating
- Emotional eating and managing stress
- Navigating restaurants and groceries
- Pros/cons of weight loss medications
- Exploring diets (eg DASH, Mediterranean, Intermittent Fasting, Keto/Low Carb)
- The role of sleep in weight management
- Importance of hydration
- Strategies for getting back on track
Lose Weight the Healthy Way
The SHAPE program is a weekly group weight management course, providing the medical support needed for lasting weight-loss results.
SHAPE is covered by insurance, making it an accessible and affordable option (a co-pay, coinsurance or deductible would apply).
With a comprehensive, multi-disciplinary team guiding you every step of the way, this program focuses on effective, science-backed strategies for long-term weight management. If you have a BMI of 30 or higher (or 27 with related health conditions), you may be eligible to participate and take the first step toward a healthier, more sustainable lifestyle.
What's Included in the SHAPE Program?
- Weekly physician office visits
- Group class and discussion guided by Registered Dietitian
- Curated education and moderated discussion
- Peer Support
- 1:1 visits with obesity medicine specialists
- Medication Management (if you are on medication for weight loss)
- Navigating restaurants and groceries
- Pros/cons of weight loss medications
- Exploring diets (eg DASH, Mediterranean, Intermittent Fasting, Keto/Low Carb)
- The role of sleep in weight management
- Importance of hydration
- Strategies for getting back on track
Science-Based Care That Works
Led by expert obesity medicine physicians and registered dietitians who provide care and guidance in group classes.
Backed by ongoing research and the latest treatments, our Metabolism and Weight Management Center ensures advanced, effective weight management. As part of a leading health system, we offer seamless referrals to specialists, delivering comprehensive, coordinated care for lasting health.
Program Clinicians
How to Enroll in the SHAPE Program
- Fill out the form below or call to make an initial appointment with one of our obesity physicians.
- Our physician will determine if SHAPE Group Classes are right for you.
- You’ll join 12 consecutive weekly appointment for group classes.
- Opportunity for optional weekly exercise classes.
We are here for you.
Book a consultation with a provider at the Hoag Mary & Dick Allen Diabetes Center by filling out this form or calling (949) 764-8065.