Articles
The Hidden Dangers of Seed Oils and Carcinogens in Everyday Products
Seed oils are plant-based cooking oils derived from the seeds of various plants. They are typically found in processed foods…
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The Silent Killer: How Our Daily Exposure to Toxins Affects Our Health
Poisonous overload occurs when the body cannot eliminate toxins due to over-accumulation. These toxins can come from your environment, diet,…
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Supplement Smarts: A Guide to Navigating Your Options
The supplement and vitamin industry is growing in the U.S. and worldwide. The primary problem with choosing and maintaining a…
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Saying Goodbye to Gluten, Hello to Wellness
Autoimmune disease is a chronic illness that attacks your immune system and healthy cells. For decades, there has been much…
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Transform Your Life with Proven Lifestyle Interventions
Maintaining a healthy lifestyle is nearly impossible when trying to meet the demands of modern life, career, and family. In…
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What’s the Difference? Integrative vs. Functional vs. Lifestyle Medicine
Today, there are many new approaches to medicine, from more traditional forms to emerging drugs and alternative treatments. The decision…
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Wake-Up Call: Uncovering the Hidden Dangers of Sleep Apnea
Sleep apnea is when your breathing starts and stops while you sleep. Sleep apnea manifests in various symptoms, from snoring…
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Exploring the Connection Between Biomarkers, Heart Health, and Disease Prevention
Cardiovascular disease (CVD) is the leading cause of death in the United States, accounting for 928,741 deaths in 20201. …
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The Role of Stress Management in Preventing Chronic Illness
Modern life presents us with multiple reasons to become stressed. Macroeconomic events like the global recession, workload and stressful work…
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Open House
Saturday, June 8th
Join us at the Hoag Compass clinic for fitness classes, a cooking demonstration, fresh farmer’s market finds, giveaways, and more.
U.S. Open of Surfing
August 3-11
Hoag Compass is sponsoring the world’s largest surf competition in Huntington Beach, CA. Come meet us, grab some swag, and enter to win prizes.
H.E.R. Summit by Hoag
Wednesday, August 28
Listen to world-class physicians and wellness leaders speak about today’s most important and pressing topics in women’s healthcare.